Overview
Cervical spondylosis affects the spinal discs in the neck, leading to pain and discomfort. It is a degenerative condition that develops with ageing or after injury, impacting the seven vertebrae of the cervical spine. As the discs lose moisture and elasticity, their cushioning ability declines and bony projections (osteophytes) can form, compressing the spinal cord or nerves.
Symptoms
- Neck pain and stiffness
- Headaches
- Tingling or numbness in arms or hands
- Weakness in arms or hands
- Loss of balance or coordination
- Difficulty walking or standing
- Difficulty swallowing or speaking
Causes
- Wear and tear of spinal discs with ageing
- Poor posture, particularly during prolonged sitting or device use
- Repetitive occupational or sports-related movements
Treatment Options
Medications
Over-the-counter pain relievers; severe cases may require prescription muscle relaxants or narcotics.
Physical Therapy
Therapeutic exercises and stretches that improve range of motion, strengthen muscles and reduce pain.
Surgery
Reserved for severe cases, involving bone spur removal or spinal stabilisation.
Frequently Asked Questions
- It is usually a manageable, age-related condition. It becomes serious only if the spinal cord or nerves are significantly compressed, causing arm weakness, numbness or balance problems — which warrants prompt specialist review.
- Yes. Guided strengthening and posture correction often reduce pain and stiffness. However, exercises should be started under guidance and avoided during acute severe pain.
Medically reviewed by Dr. M.D.S. Sasidharan, Consultant Spine Surgeon, Iswarya Hospital OMR, Chennai. This information is for educational purposes and is not a substitute for professional medical advice.